We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Many people want to know the answer to this question: How much should I weigh? However, there is not one ideal healthy weight for each person, because a number of different factors play a role. Not everyone who carries extra weight develops health problems.
Rush is putting your safety first. What's the best way to determine a healthy weight? Find out what your body mass index is by using our handy interactive BMI calculator, or use our height-weight chart to help you stay within the recommended range. Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and fat in your body's composition. The amount of fat is the critical measurement.
Back to Healthy weight. You can use this chart to check if you're the right weight for your height. Alternatively, you can use the BMI healthy weight calculator. It isn't suitable for children or people under